Tag: nightmares

Nightmares are intense and bad dreams that occur during the Rapid Eye Movement (REM) stage of sleep. They often involve vivid and frightening imagery, such as feeling chased or attacked by an unknown force, and they can make you feel anxious and scared when you wake up. Nightmares can be …

Can we really die in our dreams or is this just an old wives’ tale? It turns out that there are some very real consequences when we experience trauma in our dreams – both physical and psychological. In this article, we’ll explore the science behind why people may feel like …